Therapy Supporting Your Well-Being
Psychotherapy for empowering change
Psychotherapy for empowering change
Explore your behaviors, fears, and beliefs; discover how to work through barriers to change.
Learn how to cultivate a more present and mindful approach to life; reduce stress and anxiety.
Get support as you navigate through a difficult time; find a path through the unknown
You may be looking for help with a life problem, feel conflicted in your relationship, or are overwhelmed by a major life change. Perhaps you are depressed or anxious, or simply want to learn more about yourself and why you made certain choices in life.
People enter psychotherapy for many reasons, and through this work come to discover strengths, insights, and methods to change behavior and solve problems. You discover a lot about yourself--which can lead you to move from surviving to thriving.
I would like to help you in this process. My approach is collaborative, as we work together in an accepting and empathic environment. Each person is unique, and I apply my knowledge, experience and skills in a way that will best help you reach your goals.
Copyright © 2024 Loretta Fredericks, LCSW - All Rights Reserved.
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