Intensive Short-Term Dynamic Therapy (ISTDP)

ISTDP helps identify and relinquish internal barriers which prevent full-expression of healthy strivings and the wish for connection to others and ourselves.  ISTDP is grounded in empirical research, and has been found to create lasting change with it's focused, present moment approach.  The past, when it re-emerges in session, is in the service of transformation and growth.